Gu Energy Gel Mint Chocolate

Gu Energy Gel is designed for both daily training and competition. Each 100-calorie packet is packed with energy-dense calories to support energy needs for any activity duration. It contains carbohydrates like maltodextrin and fructose, which utilize non-competing pathways to enhance carbohydrate absorption and reduce stomach distress. Sodium, the main electrolyte lost through sweat, helps maintain hydration by balancing water levels. Additionally, branched-chain amino acids such as leucine, valine, and isoleucine may help reduce mental fatigue and minimize muscle damage.